Fall asleep
faster
68% less time
to fall asleep
Stay asleep
longer
72% less time awakening at night
Feel
refreshed
58% boost
in daytime energy
Relieve
anxiety
81% less stress
and anxiety
"Love the app. Use it daily for my morning routine. Killer music to go with breathwork (which I find much more fun to do than straight meditation)"
Martin J, US
“I suffer from severe anxiety and migraines. This app helps me refocus my thoughts and allow me to calm down enough so I can sleep. I love the meditations!”
Katharina J, Germany
"I've been using the app for a while now and can honestly say it's a game changer. It's taken my mental practice to the next level and I've been able to put my body into states I didn't think was possible."
Elsa M, Canada
"Changing and controlling my emotions and thoughts through breathing has allowed me to change my sleep and life."
Sabrina J, Australia
"Breathwork is such a simple practice with an insanely large impact on my ability to be present, slow down and take a proactive approach to my day. Love that Smoothly is making that easier for me."
Michelle J, US
"I just want to say that this app changed mine and my husband’s sleep life forever! We couldn’t be more grateful."
Christie J, Canada
"Breathing techniques for sleep and anxiety takes just a few minutes…"
"Just 1 minute of breathing can lessen anxiety and reduce stress…"
"Whenever you feel stress, stop and take long, slow, deep breaths."
"Breathing is the number one thing to get under control when overwhelmed"
© Smoothly Inc. 2022
Sunnyvale, CA